Ready To "Rock"

The College of the Rockies Avalanche volleyball teams are the only PACWEST school not to see action this weekend. They are taking advantage of an extra week of practice and preparation before opening the season at home against the Camosun Chargers on Friday night.

The women Avalanche are coming off a fourth place finish a year ago and are looking to get back to the top of the mountain this season. They were PACWEST champs in 2015-2016.

Head coach John Swanson returns to the bench and talks with Ryan Watters about his club and his expectations for this season.